Welcome to  the initial blog of Therex, Sports and Rock n Roll.

As Licenced Physical Therapist’s  Assistant with 27 years experience in the field I have a vast amount of knowledge in “Rehabilitative” or “Therapeutic” exercise or as we in the industry call it “Therex”.

I have also been a life long Sports  enthusiast and participant up to the college level. I have deep-rooted passion (one might say “fanaticism”) for the teams of my native state of Colorado but am  an avid fan and follower of all sports (not quite there with Soccer sorry to say) and am knowledgeable and opinionated.  Looking forward to healthy debate throughout.

Finally I have been a musician since the age of 8.  I started with the trumpet but thought I’d get more girls with a guitar (which I started at 10).

I am a lifelong “audiophile” with a significant passion for Rock n Roll especially from the 50’s, 60’s and 70’s.  I have been labeled by friends and acquaintances on occasion as an “expert” on The Beatles.

So my goal with this blog is to provide information on proper and appropriate exercise for general fitness and or rehabilitation. “Therex”.  Talk  a little “Sports” and “Rock n Roll”.

Since Sex, Drugs and Rock n Roll has been taken.

Let’s have some fun!!!

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